Coaching is a path of personal development aimed at everyone, but it is crucial for adults with ADHD.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is highly effective for those who have experienced traumatic or highly stressful events. Learn how its application makes the psychotherapeutic approach even more useful.
Check out the Mindfulness course organized by professionals from the Istituto di Neuroscienze to learn how to manage emotions, increase awareness, calm the mind and increase your bodily and mental well-being.